It is extremely difficult to meet someone who is 100% satisfied with the way they look.
Representatives of the stronger sex often suffer from self-doubt, but in most cases do not let others understand it.
The shape, diameter, or length of the penis are often the cause of masculine feelings.
One of the most common problems is the small size of the penis head.
Such annoyance does not cause inconvenience to the person themselves, but there is a fear of not satisfying a partner in bed or of disappointing them on the first date.
Why enlarge the penis head?
First of all, it should be mentioned that the size of the head of the penis usually has to be larger than the diameter of the trunk. But often the structure of the male organ does not correspond to such indicators. In this situation, the representative of the stronger sex begins to suffer from problems in sex life, since the small head of the penis cannot fully stimulate the partner's vagina. In this case, the man also has much less pleasure in sexual intercourse. Therefore, the decision to enlarge a significant part of the penis is perfectly reasonable.
Currently, medicine is undoubtedly at the highest level, which allows the stronger sex to enlarge the penis. One of the most popular methods is to use an extender, part of which is attached to the glans. If this part of the penis is too small, the device cannot be properly secured. Hence, men are forced to resort to raising them first.
But sometimes the desire of the stronger sex to change the size of the head is in no way associated with the presence of problems in their sex life. This part of the organ is the most sensitive, and its increase has a positive effect on erection and sensations directly during intercourse.
What exercises will help enlarge your head?
The most effective way to change the size of your penis at home is to do a series of exercises on a regular basis. The advantage of this method is that the man does not need an operation and long-term rehabilitation. In addition, no investment is required.
To do the first exercise, it is necessary to achieve an erection through masturbation, and then firmly squeeze the penis at the base with your fingers. You need to be in this position until the penis becomes extremely hard. Once the desired result is achieved, you should release your fingers for a few seconds. After the penis begins to relax, you need to immediately squeeze it again.
To get positive results, it is advisable to do such manipulations ten times a day in one lesson. This exercise helps solve the problem by significantly increasing the pressure in the upper part of the penis. In addition, in this way it will be possible to improve the erection.
To correctly perform the following technique, you need to sit on the edge of a chair or sofa and spread your legs as wide as possible. Then, with one hand, you need to lightly press the base of the penis and alternately hit the left and right thighs. It is very important to calculate your own strength because if you overdo it, you can injure yourself. Exercise shouldn't be a source of pain or discomfort. It is recommended to repeat it for seven minutes.
Positive changes are achieved through hardening the head. In addition, the sensitivity of this part of the penis decreases two weeks after you start exercising, which helps to delay ejaculation during sexual intercourse.
The final but most effective exercise is the following. You need to sit comfortably on the couch with the penis firmly pressed against the base. Then you need to slowly move your fingers straight towards the head without reducing the compression. To better understand the essence of this technique, it is enough to imagine the process of milking a cow. The exercise must be done for twelve minutes a day. In the event of discomfort, you can use a special lubricant so as not to damage the sensitive dermis.
The whole advantage is that the blood flow to the upper part of the penis increases significantly and this contributes to the expansion of the vascular system. Thus, the volume of the head is gradually increased to the desired level. The listed exercises must be done extensively in order to get a good result.